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RECIPE REDUX

The first and only recipe challenge founded by registered dietitians, The Recipe ReDux aims to inspire the food lover in every healthy eater & the healthy eater in every food lover. 


A small white bowl full of chopped and roasted carrots. Surrounded by a few carrots pieces, whole carrots, bowls of maple syrup and ginger.

Fall On The Side, Rainbow Roasted Maple & Ginger Carrots

Five assembled fish tacos on a white oval platter, with a small dish of passion fruit pulp on the side and garnished with parsley; surrounded by a dark gray towel with three halves of passion fruit.

Time For Tilapia Tacos With A Passion Fruit Salad

plated lemon pasta salad with ingredients

Pepper & Lemon Pasta Salad

Stack of three energy balls surrounded by chocolate, cocoa powder and banana

Banana Chocolate Chip Energy Bites

Bowl of French onion soup with cheesy croutons on top.

French Onion & Bean Soup

bowl of dehydrated zucchini chips

Pesto Flavored Dehydrated Zucchini Chips in the Oven

bite of a smore's cookie sandwich

Time For S’more Burger Cookies

Close up of glass of pomegranate flavored kombucha mocktail with lemon slices, ice and a metal straw. Lemons in a coconut bowl and pink flowers in background.

Pomegranate & Lemon Kombucha Mocktails

A mayo free tuna fish sandwich, made with hummus.

Mayo Free Tuna Salad Sandwich

Quinoa salad and vegetable salad in a reusable containers

Caramelized Onion Quinoa Salad Bowl or Cups

Pieces of tuna lasagna on a white plate next to a gold fork. Serving platter with more lasagna and a red napkin blurred in the background

Unique Way To Add Cottage Cheese To Tuna Lasagna Recipe

Yogurt Tahini Salad Dressing (2)

Go with Your Gut Yogurt Tahini Salad

Cross section of a breakfast wrap with green vegetables and halloumi cheese.

Greens For Breakfast In A Halloumi Wrap Recipe

small bowl of quinoa and shakshuka

Microwave Quinoa & Shakshuka for One

Two scoops of vanilla ice cream in bowl alongside an ice cream scoop and almond pieces

Almond Coated Ice Cream Bites

blueberry ice cubes

Cold Brew Iced Tea

cooked tray full of onion roll

A Reason to Save the Scraps

Bunch of mini broccoli egg muffins surrounded by pieces of riced broccoli, nutritional yeast, scallions and shredded carrots.

Riced Broccoli Egg Bites (Vegetarian & Dairy Free)

Muffin Tin Cheddar Biscuits with Hidden Egg Inside

Muffin Tin Cheddar Biscuits with Hidden Egg Inside

Sweet & Crunchy Cheese Ball

Goat Cheese Ball in a Butternut Squash Bowl

Cranberry flavored babka muffins on plate

Apple & Cranberry Mini Babka Bites

A bowl of spinach topped with cous cous, black beans, pomegranate, sliced red onions and colorful peppers; on a striped towel surrounded by mini peppers, pomegranate arils and a raspberry vinaigrette.

Vegetarian Power Bowl

mint coffee oatmeal in bowl

Mint Mojito Coffee Oatmeal

Four chocolate banana fudge pops on a tray filled with ice cubes, scattered with pieces of walnut halves, chocolate chips raspberries and cocoa powder.

A Healthy Banana Fudge Popsicle (with Walnuts)

green pea dip spread on pizza dough with fresh vegetable and cheese topping

Walnut & Green Pea Spread

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Baby Quinoa Balls With Spinach And Feta Cheese

white bowl of tofu, spinach and pasta with scallions on top

Tofu Miso & Noodle Bowl

Vanilla Almond Crepes recipe featuring Real California yogurt. Almond meal replaces the flour in this gluten free breakfast or snack option.

Gluten Free Crepes Recipe with Almond Flour

Simple One Pot Spaghetti Squash Recipe with only 7 ingredient

One Pot Spaghetti Squash

blueberry dutch baby pancakes

Oven Baked Mini German Pancakes

 

Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

What’s in my Recipe Box

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