CSA Box Contents (#12)

Catching up on my CSA box contents. Just a couple more weeks to report this season.

CSA Box Contents & Benefits

• Golden Globe Turnips
  • good source of fiber
  • high in vitamin C
• Sweet Potatoes (Orange and Korean White)
  • good source of fiber
  • high in vitamins A & C
  • high in beta carotene
• Baby Arugula
  • high in vitamin K
• Broccoli & Guy Lon (Chinese Broccoli)
  • high in vitamin C & K
  • good sources of folate,  iron & manganese
  • good source of fiber
• Parsley
  • high in vitamin K
  • good source of vitamins A & C

Storage

In a bag in the refrigerator…Turnips, Arugula, Guy Lon, Parsley, Broccoli

In a dry, medium-warm place…Sweet Potatoes

Created 

Mushroom Soup with Quinoa

Previous CSA’s Contents This Season 

week 11, week 10, week 9, week 8, week 7, week 6, week 5, week 4, week 3, week 2, week 1