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Recipe Redux

Walnut & Green Pea Spread

Walnut & Green Pea Spread

Walnuts and frozen peas combine to form a this tasty pea dip. Enjoy it on it’s own or use this pea spread on pizza dough to create a nutrient packed Walnut “Pea”zza recipe. Two pantry staples come together to create

Ariella June 10, 2016June 5, 2020 Appetizers 6 Comments Read more

Baby Quinoa Balls With Spinach And Feta Cheese

Baby Quinoa Balls With Spinach And Feta Cheese

Quinoa, spinach and cheese baked into a bite sized recipe. These vegetarian quinoa balls make a delicious hors d’oeuvre, snack or side dish. Entertain adults with this easy quinoa recipe. Turn a mess making side dish into a healthy quinoa

Ariella May 21, 2016January 18, 2024 Appetizers No Comments Read more

Tofu Miso & Noodle Bowl

Tofu Miso &  Noodle Bowl

Need a portable lunch option that’s easy to meal prep and good both hot or cold? Then add this vegetarian Tofu Miso Noodle Bowl to your lunchtime routine. Let’s talk about lunch. Do you have a regular spot for your

Ariella April 21, 2016February 25, 2020 LUNCH & DINNER 2 Comments Read more

Gluten Free Crepes Recipe with Almond Flour

Gluten Free Crepes Recipe with Almond Flour

Save yourself an overseas trip and enjoy this homemade gluten free crepes recipe. Bring a French classic to your table throughout the day. Serve these almond crepes with yogurt on their own or filled with a sweet or savory mixture of

Ariella April 17, 2016February 27, 2020 Breakfast & Brunch 3 Comments Read more

One Pot Spaghetti Squash

One Pot Spaghetti Squash

Skip cooking spaghetti squash before the rest of the meal with this one pot recipe. It is the beginning of Spring. With that also comes the dreaded tax season. If you find yourself busy with paperwork and calculating deductions, The Recipe Redux has

Ariella March 21, 2016March 15, 2020 Side Dishes 2 Comments Read more

Oven Baked Mini German Pancakes

Oven Baked Mini German Pancakes

Simplify your morning routine with an oven baked mini German pancakes recipe. Healthy Breakfast Ideas Wondering what a dietitian has for breakfast? You’re not alone. It’s one of the most commonly asked questions. Now I’m all about sharing recipes and

Ariella February 21, 2016February 23, 2020 Breakfast & Brunch 8 Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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