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Recipe Redux

Fall On The Side, Rainbow Roasted Maple & Ginger Carrots

Fall On The Side, Rainbow Roasted Maple & Ginger Carrots

A bag of tri color carrots turned into this roasted ginger carrots recipe, made with a maple syrup glaze. It’s a delicious way of bringing fall colors to the table, in a single side dish. Kitchen memories Cooked carrots remind

Ariella June 9, 2023June 14, 2023 Side Dishes No Comments Read more

Time For Tilapia Tacos With A Passion Fruit Salad

Time For Tilapia Tacos With A Passion Fruit Salad

A simple, well balanced meal that’s packed with flavor. These tasty tacos are filled with pan seared tilapia, crispy sweet potato matchsticks, and a crunchy coleslaw with a passion fruit salad dressing. Ready in under an hour and meal prep

Ariella November 22, 2022November 22, 2022 LUNCH & DINNER No Comments Read more

Pepper & Lemon Pasta Salad

Pepper & Lemon Pasta Salad

Impress your Summer party guests with this colorful pasta salad. Better yet, prep it in advance to impress yourself. Have a healthy lunch or dinner ready in under a minute. The Summer months are fast approaching. As the temperature outside goes

Ariella May 23, 2019July 20, 2020 LUNCH & DINNER No Comments Read more

Banana Chocolate Chip Energy Bites

Banana Chocolate Chip Energy Bites

Enjoy a single size portion of banana “ice cream” with these frozen banana chocolate chip energy bites. Need a snack that’s easy to prepare in advance, delicious and nutritious? Then these Banana Nut Energy Bites are for you. I’m sharing this

Ariella April 23, 2019April 8, 2020 Snacks No Comments Read more

French Onion & Bean Soup

French Onion & Bean Soup

A sweet onion soup, with a fiber and protein boost. Welcome to soup season. One of the few benefits of it being SO COLD during the wintertime. Plus with soup you can: Easily eat a wide variety of vegetables.  Make

Ariella January 23, 2019September 24, 2020 Soup 2 Comments Read more

Pesto Flavored Dehydrated Zucchini Chips in the Oven

Pesto Flavored Dehydrated Zucchini Chips in the Oven

Pesto flavored dehydrated zucchini chips that are easy to make. Slice zucchini (by hand or use a waffle cutter) and coat in a homemade nut-free vegan pesto sauce. Bake in the oven and enjoy this plant based snack. Time for

Ariella December 23, 2018August 29, 2022 Snacks No Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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Recent Posts

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