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Gluten Free

Better With Cheddar, Broccoli Bites

Better With Cheddar, Broccoli Bites

Easy to make cheddar cheese bites with pieces of riced broccoli baked inside. Include this gluten free recipe as a side dish to your meal. Or, serve it as a snack. These mini broccoli patties make it easy to munch

Ariella May 17, 2023January 21, 2024 Side Dishes No Comments Read more

Vegetarian Pigs in Blankets with Riced Cauliflower and Baby Carrots

Vegetarian Pigs in Blankets with Riced Cauliflower and Baby Carrots

A cheesy cauliflower patty recipe baked with a carrot inside to resemble vegetarian pigs in blankets. April fools’ day or not, this is a fun way of adding more vegetables to the table.

Ariella April 1, 2021July 27, 2023 Appetizers No Comments Read more

Cashew Cake Bars With A Chocolate And Vanilla Swirl (gluten free)

Cashew Cake Bars With A Chocolate And Vanilla Swirl (gluten free)

Chocolate and vanilla batters marbled together into this cashew cake recipe. It’s a delicious grain, gluten and dairy free dessert. A Few Reasons to Love These Cashew Cake Bars Why go nuts over these? Another good reason to enjoy this dessert

Ariella May 12, 2019February 1, 2024 DESSERTS & SWEETS No Comments Read more

Banana Chocolate Chip Energy Bites

Banana Chocolate Chip Energy Bites

Enjoy a single size portion of banana “ice cream” with these frozen banana chocolate chip energy bites. Need a snack that’s easy to prepare in advance, delicious and nutritious? Then these Banana Nut Energy Bites are for you. I’m sharing this

Ariella April 23, 2019April 8, 2020 Snacks No Comments Read more

Gluten Free Matza Balls made from Quinoa

Gluten Free Matza Balls made from Quinoa

A gluten free version of your favorite chicken soup companion, matzo balls. Add light and fluffy dumplings to your soup without any matzah at all. Instead, replace it with quinoa flakes—to make these gluten free matza balls. Passover Prep Happy Holiday

Ariella April 19, 2019April 4, 2023 Soup No Comments Read more

9 Favorite Passover Salad Combinations

9 Favorite Passover Salad Combinations

9 easy vegetarian and grain free Passover salad combinations. While Passover might limit your ingredients, there are plenty of fruit and vegetable options to try. Here are nine Passover salad ideas to get you through the Holiday. Add more vegetables

Ariella April 10, 2017July 28, 2020 Salads No Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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