Perspective Portions

Menu

  • HOME
  • LET’S WORK TOGETHER
  • E-BOOK
  • RECIPES
  • VIDEOS
  • Facebook
  • Pinterest
  • Youtube
  • Instagram

fish

Time For Tilapia Tacos With A Passion Fruit Salad

Time For Tilapia Tacos With A Passion Fruit Salad

A simple, well balanced meal that’s packed with flavor. These tasty tacos are filled with pan seared tilapia, crispy sweet potato matchsticks, and a crunchy coleslaw with a passion fruit salad dressing. Ready in under an hour and meal prep

Ariella November 22, 2022November 22, 2022 LUNCH & DINNER No Comments Read more

Mayo Free Tuna Salad Sandwich

Mayo Free Tuna Salad Sandwich

A creamy and delicious mayo free tuna salad sandwich. I received free samples of Sabra mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with

Ariella May 13, 2018March 18, 2020 LUNCH & DINNER No Comments Read more

Unique Way To Add Cottage Cheese To Tuna Lasagna Recipe

Unique Way To Add Cottage Cheese To Tuna Lasagna Recipe

This tuna lasagna recipe is layered with all the essentials: noodles, tuna & cheese. Covered in a crispy coating of chips. But there’s a twist to this casserole topping. The chips are made out of cottage cheese! Let’s play a

Ariella December 22, 2017February 1, 2024 LUNCH & DINNER No Comments Read more

Honey Mustard Tuna Sandwich (Sabra Spreads)

Honey Mustard Tuna Sandwich (Sabra Spreads)

Enjoy the new line of Sabra Spreads in this seared honey mustard tuna fish and pretzel roll sandwich.  I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored

Ariella October 9, 2016March 3, 2020 LUNCH & DINNER 2 Comments Read more

Spinach & Artichoke Rolled Salmon Pinwheels

Spinach & Artichoke Rolled Salmon Pinwheels

Looking to impress your guests with fancy presentation skills? Then these salmon pinwheels are a perfect addition to the dinner table. After stuffing them with a spinach and artichoke filling, the salmon is rolled into a simple and impressive Salmon Pinwheel dish.  Purchase a 1½ pounds

Ariella July 21, 2016September 1, 2019 LUNCH & DINNER No Comments Read more

 

Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

What’s in my Recipe Box

Archives

Recent Posts

  • Pantry & Back Of The Fridge Friendly Pumpkin Corn Soup
  • Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers
  • Better Than Bread, Easy Banana And Carrot Muffins Recipe
  • How To Make A Vegan Egg Substitute Out of Quinoa
  • Fresh Fruit Mochi Made Easy (In The Microwave)
  • 3 Layers For The Win! (A Easy Homemade Popsicles Recipe)
Copyright © 2026 Perspective Portions. Powered by WordPress. Theme: Spacious by ThemeGrill.
  • PHOTOGRAPHY, RECIPE, AND CONTENT POLICY
  • PRIVACY POLICY
  • AFFILIATE DISCRETION NOTICE
  • DISCLOSURE POLICY & DISCLAIMER