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dairy-free

Easy Tofu Enchiladas with BBQ Sauce (Vegan)

Easy Tofu Enchiladas with BBQ Sauce (Vegan)

These tofu enchiladas are a new favorite dinner option. Made with a mixture of vegetables and BBQ tofu baked inside tortilla wraps. It’s a plant based meal everyone can enjoy. Looking to add more plant based meals to your table?

Ariella August 5, 2022August 9, 2022 Main Dish No Comments Read more

New Hamantaschen Recipe: Almond Triangle Cookies

New Hamantaschen Recipe: Almond Triangle Cookies

Chewy almond cookies made with triple the nutty flavor, using ground almonds, extract and paste, in one bite sized dessert. Add a filling and shape them into triangle cookies for an easy hamantaschen recipe. Triangle cookies Inspired by the tri-color

Ariella March 18, 2022March 5, 2023 DESSERTS & SWEETS No Comments Read more

Cashew Cake Bars With A Chocolate And Vanilla Swirl (gluten free)

Cashew Cake Bars With A Chocolate And Vanilla Swirl (gluten free)

Chocolate and vanilla batters marbled together into this cashew cake recipe. It’s a delicious grain, gluten and dairy free dessert. A Few Reasons to Love These Cashew Cake Bars Why go nuts over these? Another good reason to enjoy this dessert

Ariella May 12, 2019February 1, 2024 DESSERTS & SWEETS No Comments Read more

Banana Chocolate Chip Energy Bites

Banana Chocolate Chip Energy Bites

Enjoy a single size portion of banana “ice cream” with these frozen banana chocolate chip energy bites. Need a snack that’s easy to prepare in advance, delicious and nutritious? Then these Banana Nut Energy Bites are for you. I’m sharing this

Ariella April 23, 2019April 8, 2020 Snacks No Comments Read more

The Best Hamantaschen Recipe (with a Vegan Friendly Option)

The Best Hamantaschen Recipe (with a Vegan Friendly Option)

I look forward to this easy hamantaschen recipe every year! Delicious triangle cookies with a chia jam filling baked in the center. This traditional Purim cookie gets an upgrade with some healthier ingredient, including a vegan hamantaschen option. Plus, they’re

Ariella March 17, 2019January 21, 2024 DESSERTS & SWEETS No Comments Read more

Riced Broccoli Egg Muffins (Vegetarian & Dairy Free)

Riced Broccoli Egg Muffins (Vegetarian & Dairy Free)

‘Tis the season for Spring cleaning in the kitchen. Helpful tips for keeping food fresh and making the most out of your pantry purchases. Plus include more produce on your plate with this riced broccoli egg muffins recipe. Clean up

Ariella March 22, 2017August 8, 2025 Breakfast & Brunch 2 Comments Read more

 

Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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