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Salads

Tomato Free Spicy Corn Salsa (Trader Joe’s Inspired Recipe)

Tomato Free Spicy Corn Salsa (Trader Joe’s Inspired Recipe)

A sweet and spicy corn salad inspired by Trader Joe’s corn and chile tomato-less salsa. Enjoy this corn salsa without tomatoes on its own or use it to add more flavor to another dish. Always in season The warmer weather

Ariella May 8, 2017January 21, 2024 Salads 2 Comments Read more

9 Favorite Passover Salad Combinations

9 Favorite Passover Salad Combinations

9 easy vegetarian and grain free Passover salad combinations. While Passover might limit your ingredients, there are plenty of fruit and vegetable options to try. Here are nine Passover salad ideas to get you through the Holiday. Add more vegetables

Ariella April 10, 2017July 28, 2020 Salads No Comments Read more

Vegetarian Power Bowl

Vegetarian Power Bowl

A plant based protein power bowl. Hungry, in no mood to cook and want to make a healthy food choice? Enjoy a simple yet delicious power bowl. Your body (and most likely Instagram followers) will thank you. What’s a power

Ariella October 21, 2016July 20, 2020 Salads 2 Comments Read more

Creatively Cut Watermelon Pellets

Creatively Cut Watermelon Pellets

A fun food activity for kids that doubles as your meal prep. A summertime win. Learn how to cut watermelon into tiny pellet shaped pieces. Use this trick to include more small shape fruit to your snacks and meals—like yogurts,

Ariella July 22, 2016August 7, 2020 Salads 1 Comment Read more

Tomato Tuna Salad

Tomato Tuna Salad

Whether it is back to school season after summer break or time to go back to work following a relaxing weekend, you want to set yourself up for success with  healthy lunch options. This quick and delicious tuna fish salad recipe

Ariella September 7, 2015June 16, 2020 Salads No Comments Read more

Loaded Potato Salad

Loaded Potato Salad

August isn’t over yet. We are still holding on to the last few weeks of summer here. This potato salad tastes great both warm or cold, and was a real crowd pleaser this season. What I really love about this dish

Ariella August 20, 2015June 10, 2020 Salads No Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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