Perspective Portions

Menu

  • HOME
  • LET’S WORK TOGETHER
  • E-BOOK
  • RECIPES
  • VIDEOS
  • Facebook
  • Pinterest
  • Youtube
  • Instagram

Salads

Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers

Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers

Thinly sliced, sweet and crunchy brussels sprouts (no soggy mess from boiling here!) paired with pomegranate, apple and your protein of choice in this shaved brussels sprout salad with a lemon honey mustard dressing. A delicious salad to serve a

Ariella December 2, 2025February 3, 2026 Salads No Comments Read more

A Colorful Chopped Fruit Salad With Cheese

A Colorful Chopped Fruit Salad With Cheese

Bring a variety of fresh fruit to the table in a single trip. This easy to prepare dish, combines five different kinds of fruit together with two sources of protein. Making a delicious, colorful & satisfying, chopped fruit salad with

Ariella July 25, 2024July 11, 2025 Salads No Comments Read more

Leftover Cranberries Revamped From Sauce To Salad

Leftover Cranberries Revamped From Sauce To Salad

Enjoy cranberries over the holiday season and all throughout the year! Save your cranberry sauce leftovers from the table and turn them into another dish, like this cranberry salad dressing. It can be served over a salad, spread on bread

Ariella December 10, 2021February 28, 2022 Salads No Comments Read more

Caramelized Onion Quinoa Salad Bowl or Cups

Caramelized Onion Quinoa Salad Bowl or Cups

Slow-cooked caramelized onions mixed into colorful quinoa for a delicious plant based dish. A great addition to your meal prep menu. Add it to salads to make a satisfying quinoa salad bowl. Not sure what to portable food to bring

Ariella April 22, 2018June 29, 2020 Salads 1 Comment Read more

Go with Your Gut Yogurt Tahini Salad

Go with Your Gut Yogurt Tahini Salad

A delicious new way to mix tahini sauce. This high fiber and gut friendly salad bowl adds the benefits of probiotics with a yogurt tahini salad dressing.  This months Recipe Redux is going on the defensive.  Since cold and flu season

Ariella October 22, 2017June 19, 2020 Salads, Sauces & Dressings 1 Comment Read more

A Colorful Cowboy Caviar (Salad)

A Colorful Cowboy Caviar (Salad)

Fresh vegetables and plant-based proteins combined into this delicious healthy cowboy caviar. A quick and convenient recipe that can be used as either a salsa, dip or salad. Eating more of a plant based diet doesn’t have to be complicated. Sure,

Ariella October 20, 2017January 18, 2024 Salads 1 Comment Read more
  • « Previous

 

Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

What’s in my Recipe Box

Archives

Recent Posts

  • Pantry & Back Of The Fridge Friendly Pumpkin Corn Soup
  • Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers
  • Better Than Bread, Easy Banana And Carrot Muffins Recipe
  • How To Make A Vegan Egg Substitute Out of Quinoa
  • Fresh Fruit Mochi Made Easy (In The Microwave)
  • 3 Layers For The Win! (A Easy Homemade Popsicles Recipe)
Copyright © 2026 Perspective Portions. Powered by WordPress. Theme: Spacious by ThemeGrill.
  • PHOTOGRAPHY, RECIPE, AND CONTENT POLICY
  • PRIVACY POLICY
  • AFFILIATE DISCRETION NOTICE
  • DISCLOSURE POLICY & DISCLAIMER