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Author: Ariella

Cashew Cake Bars With A Chocolate And Vanilla Swirl (gluten free)

Cashew Cake Bars With A Chocolate And Vanilla Swirl (gluten free)

Chocolate and vanilla batters marbled together into this cashew cake recipe. It’s a delicious grain, gluten and dairy free dessert. A Few Reasons to Love These Cashew Cake Bars Why go nuts over these? Another good reason to enjoy this dessert

Ariella May 12, 2019February 1, 2024 DESSERTS & SWEETS No Comments Read more

Banana Chocolate Chip Energy Bites

Banana Chocolate Chip Energy Bites

Enjoy a single size portion of banana “ice cream” with these frozen banana chocolate chip energy bites. Need a snack that’s easy to prepare in advance, delicious and nutritious? Then these Banana Nut Energy Bites are for you. I’m sharing this

Ariella April 23, 2019April 8, 2020 Snacks No Comments Read more

Gluten Free Matza Balls made from Quinoa

Gluten Free Matza Balls made from Quinoa

A gluten free version of your favorite chicken soup companion, matzo balls. Add light and fluffy dumplings to your soup without any matzah at all. Instead, replace it with quinoa flakes—to make these gluten free matza balls. Passover Prep Happy Holiday

Ariella April 19, 2019April 4, 2023 Soup No Comments Read more

The Best Hamantaschen Recipe (with a Vegan Friendly Option)

The Best Hamantaschen Recipe (with a Vegan Friendly Option)

I look forward to this easy hamantaschen recipe every year! Delicious triangle cookies with a chia jam filling baked in the center. This traditional Purim cookie gets an upgrade with some healthier ingredient, including a vegan hamantaschen option. Plus, they’re

Ariella March 17, 2019January 21, 2024 DESSERTS & SWEETS No Comments Read more

French Onion & Bean Soup

French Onion & Bean Soup

A sweet onion soup, with a fiber and protein boost. Welcome to soup season. One of the few benefits of it being SO COLD during the wintertime. Plus with soup you can: Easily eat a wide variety of vegetables.  Make

Ariella January 23, 2019September 24, 2020 Soup 2 Comments Read more

New Year’s Eve Boozy White Chocolate Covered Popcorn

New Year’s Eve Boozy White Chocolate Covered Popcorn

A popcorn snack coated in a chocolate and rum mixture. Make sure there is room on your party’s dessert table  for this boozy white chocolate covered popcorn recipe. Happy New Year’s Eve. Almost time to ring in the New Year. Boozy

Ariella December 31, 2018January 20, 2024 Snacks No Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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Recent Posts

  • Pantry & Back Of The Fridge Friendly Pumpkin Corn Soup
  • Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers
  • Better Than Bread, Easy Banana And Carrot Muffins Recipe
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