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Author: Ariella

CSA Box Contents (#8)

CSA Box Contents (#8)

CSA Box Contents & Benefits Red Leaf Lettuce – 1 head high in vitamin A Zucchini – several pieces high in vitamin C Acorn Squash – several pieces good source of fiber high in vitamin C non-heme iron containing food

Ariella September 22, 2015April 27, 2022 CSA Produce 1 Comment Read more

Apple & Honey Oatmeal Cookies

Apple & Honey Oatmeal Cookies

Honey and oatmeal cookies combine to make these chewy Apple Honey Oatmeal Cookies. Note: This post was originally published in 2015 and has been revamped and updated in September 2019. Sweet New Year Fun holiday cookies are starting to become

Ariella September 13, 2015April 22, 2020 DESSERTS & SWEETS No Comments Read more

Tomato Tuna Salad

Tomato Tuna Salad

Whether it is back to school season after summer break or time to go back to work following a relaxing weekend, you want to set yourself up for success with  healthy lunch options. This quick and delicious tuna fish salad recipe

Ariella September 7, 2015June 16, 2020 Salads No Comments Read more

CSA Box Contents (#7)

CSA Box Contents (#7)

CSA Box Contents Swiss Chard – 2 pieces Orange Long Peppers – 2 pieces Cherry Tomatoes – 1 pint Red Tomatoes – 3 lbs. Plum (Sauce) Tomatoes – 2 lbs Yukon Gold Potatoes – 1 quart Eggplant – 2 pieces

Ariella September 4, 2015May 12, 2020 CSA Produce No Comments Read more

Onion Cobbler

Onion Cobbler

What is the vegetable equivalent of a cobbler? There are tons of websites that explain the difference between fruit + dough/batter/cake-like desserts ( Have you heard of a “Clafoutis?”) and then you go ahead and substitute with vegetables and …

Ariella August 31, 2015October 8, 2021 Breads & Dough No Comments Read more

Easy Plant Based Stir Fry With Trader Joe’s Beefless Ground Beef And Vegetables

Easy Plant Based Stir Fry With Trader Joe’s Beefless Ground Beef And Vegetables

A flavorful plant based stir fry made with Trader Joe’s meatless ground beef and mixed vegetables. It’s an easy vegan dinner recipe. Stir-Fry dishes are great options to add to a busy work week menu. They can easily be prepared and are

Ariella August 26, 2015December 25, 2020 Main Dish No Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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