CSA Box Contents & Benefits Sweet Potatoes good source of fiber high in vitamins A & C high in beta carotene Beets good source of fiber high in folate, manganese rich in antioxidants and phytonutrients Green Beans good source of
A “golden” bright new way to enjoy a kiwi fruit. Over 25 different kiwi fruit recipes including a gold kiwi sauce recipe. Years in the making, the kiwi fruit grew a new look. Green is no longer the only color option
Your favorite Fall vegetables aren’t just for roasting. Turn them into a delicious & creamy autumn squash soup with this easy Vegan Butternut Squash Soup recipe. The start of Fall means it’s winter squash season. A time where squash—such as acorn, butternut, delicata,
CSA Box Contents Green Beans good source of vitamins A & C good source of fiber Carrots good source of fiber high in beta carotene/vitamin A Butternut Squash high in vitamins A & C good source of potassium Acorn Squash high
A summer soup that will turn you into a fan of gazpacho. Salmorejo, a Spanish cold tomato soup recipe, made with a medley of tomatoes, olive oil and bread. Liven up your leftovers with this flavorful soup made from mostly
I’m sure you’ve heard it before…to replace your pasta portions with zoodles (aka zucchini noodles). It is basically zucchini that has been cut to resemble spaghetti noodles. Increasing in popularity as a low calorie, low carbohydrate, nutrient dense and gluten free
