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Author: Ariella

Tofu Miso & Noodle Bowl

Tofu Miso &  Noodle Bowl

Need a portable lunch option that’s easy to meal prep and good both hot or cold? Then add this vegetarian Tofu Miso Noodle Bowl to your lunchtime routine. Let’s talk about lunch. Do you have a regular spot for your

Ariella April 21, 2016February 25, 2020 LUNCH & DINNER 2 Comments Read more

Gluten Free Crepes Recipe with Almond Flour

Gluten Free Crepes Recipe with Almond Flour

Save yourself an overseas trip and enjoy this homemade gluten free crepes recipe. Bring a French classic to your table throughout the day. Serve these almond crepes with yogurt on their own or filled with a sweet or savory mixture of

Ariella April 17, 2016February 27, 2020 Breakfast & Brunch 3 Comments Read more

Easy Eggplant & Zucchini Vegetable Kugel

Easy Eggplant & Zucchini Vegetable Kugel

Pack four different vegetables onto your plate with one single recipe, a vegetable kugel. Cooked eggplant, zucchini, mushrooms and onions are mixed with eggs to create this healthy and delicious side dish. Looking for an easy vegetable packed dish?  Easy as

Ariella April 12, 2016April 24, 2020 Side Dishes 2 Comments Read more

One Pot Spaghetti Squash

One Pot Spaghetti Squash

Skip cooking spaghetti squash before the rest of the meal with this one pot recipe. It is the beginning of Spring. With that also comes the dreaded tax season. If you find yourself busy with paperwork and calculating deductions, The Recipe Redux has

Ariella March 21, 2016March 15, 2020 Side Dishes 2 Comments Read more

CSA Box Contents (#13)

CSA Box Contents (#13)

Here it is. The final CSA box of the season. Can’t believe it’s over. Luckily it’s about time to begin a new CSA season. If you are interested in joining a CSA in your neighborhood, now is a good time to

Ariella March 15, 2016March 15, 2016 CSA Produce No Comments Read more

9 Tips for Mindful Eating (National Nutrition Month)

9 Tips for Mindful Eating (National Nutrition Month)

Nine Tips for Mindful Eating to go along with National Nutrition Month this year. It’s March 9th and that means two things: it’s Registered Dietitian Nutritionist Day and over a week into National Nutrition Month® The Academy of Nutrition and Dietetics

Ariella March 9, 2016March 12, 2020 Nutrition No Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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Recent Posts

  • Pantry & Back Of The Fridge Friendly Pumpkin Corn Soup
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