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Author: Ariella

Kiwifruit & Peanut Butter Pasta Sauce

Kiwifruit & Peanut Butter Pasta Sauce

Creamy peanut butter turned into a sweet & spicy dressing—without adding sugar. Blend in fresh golden kiwi fruit to sweeten this Golden Peanut Sauce. Delicious when used as a dip, sauce or dressing. Add it when cooking proteins, vegetables, stir-fry

Ariella August 12, 2016August 29, 2024 LUNCH & DINNER, Sauces & Spreads 6 Comments Read more

Creatively Cut Watermelon Pellets

Creatively Cut Watermelon Pellets

A fun food activity for kids that doubles as your meal prep. A summertime win. Learn how to cut watermelon into tiny pellet shaped pieces. Use this trick to include more small shape fruit to your snacks and meals—like yogurts,

Ariella July 22, 2016August 7, 2020 Salads 1 Comment Read more

Spinach & Artichoke Rolled Salmon Pinwheels

Spinach & Artichoke Rolled Salmon Pinwheels

Looking to impress your guests with fancy presentation skills? Then these salmon pinwheels are a perfect addition to the dinner table. After stuffing them with a spinach and artichoke filling, the salmon is rolled into a simple and impressive Salmon Pinwheel dish.  Purchase a 1½ pounds

Ariella July 21, 2016September 1, 2019 LUNCH & DINNER No Comments Read more

How to Cut a Watermelon into Cubes

How to Cut a Watermelon into Cubes

Quickly serve a whole watermelon this summer in perfectly shaped cubes. Follow these simple steps to learn how to cut a melon into cubes. Use this technique to create any size cube you like—from large chunks you can hold in your hand,

Ariella July 6, 2016January 21, 2024 DIY Kitchen Things 2 Comments Read more

A Healthy Banana Fudge Popsicle (with Walnuts)

A Healthy Banana Fudge Popsicle (with Walnuts)

Fan of chocolate popsicles? Then you’ll want to give this healthier version—made with fruit and walnuts—a try. Satisfy your sweet tooth this summer with these homemade banana fudge pops. Today marks one year since starting on this blogging journey. I

Ariella June 22, 2016April 26, 2021 DESSERTS & SWEETS 2 Comments Read more

Watermelon Guacamole Summer Dip

Watermelon Guacamole Summer Dip

Mix pieces of watermelon into a batch of guacamole for this refreshing summertime dip. If you love adding fruit in your salad—or even if that’s not your thing—this Watermelon Guacamole recipe is worth adding to your summer bucket list of foods

Ariella June 15, 2016October 15, 2021 Appetizers No Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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Recent Posts

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