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Author: Ariella

Sweet Pita Dessert (Rugelach with Cheese Filling)

Sweet Pita Dessert (Rugelach with Cheese Filling)

Pita bread is no longer just for a sandwiches or a vehicle for dip. Now you can bring a sweet pita dessert to the table too. These pita rolls are made to resemble a rugelach cookie with a pita bread

Ariella March 12, 2017February 6, 2020 DESSERTS & SWEETS 2 Comments Read more

Citrus Quinoa Salad & National Nutrition Month

Citrus Quinoa Salad & National Nutrition Month

A colorful and refreshing citrus quinoa salad to celebrate National Nutrition Month. March is National Nutrition Month® an annual nutrition education campaign created by The Academy of Nutrition and Dietetics. Since each one of us holds the power to make healthier food choices,

Ariella March 8, 2017October 22, 2021 LUNCH & DINNER, Nutrition 1 Comment Read more

Overnight Blueberry Oatmeal Smoothie

Overnight Blueberry Oatmeal Smoothie

Take overnight oats a step further. Transform them into an easy breakfast drink with this tahini and wild blueberry oatmeal smoothie recipe. Meet your new favorite smoothie drink. Blueberry overnight oats smoothie Inspired by making overnight oatmeal. This smoothie recipe

Ariella February 13, 2017August 29, 2024 Breakfast & Brunch No Comments Read more

Game Day Party Snacks

Game Day Party Snacks

Ten fruit and vegetable packed party snacks and appetizer recipes. Will you be watching the Super Bowl this Sunday? Maybe it’s just the commercials and half time show that will have your attention. No matter your preference or whether your team

Ariella February 1, 2017July 26, 2019 Snacks No Comments Read more

Muffin Tin Cheddar Biscuits with Hidden Egg Inside

Muffin Tin Cheddar Biscuits with Hidden Egg Inside

Muffin tin baked cheddar biscuits with a surprise. Find out how to hide a whole egg inside. Surprise Egg Inside Muffin tins are no longer just for baking anymore. There are tons of dishes and kitchen hacks it can be used

Ariella January 22, 2017June 11, 2020 Breakfast & Brunch No Comments Read more

Spanish Rice, Unboxed

Spanish Rice, Unboxed

Update your pantry with this reduced sodium Spanish Rice recipe. By posting this recipe I am entering a recipe contest sponsored by Kikkoman and am eligible to win prizes associated with the contest. I was not compensated for my time. Two

Ariella January 12, 2017May 17, 2020 Side Dishes 2 Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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Recent Posts

  • Pantry & Back Of The Fridge Friendly Pumpkin Corn Soup
  • Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers
  • Better Than Bread, Easy Banana And Carrot Muffins Recipe
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  • 3 Layers For The Win! (A Easy Homemade Popsicles Recipe)
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