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Author: Ariella

Go with Your Gut Yogurt Tahini Salad

Go with Your Gut Yogurt Tahini Salad

A delicious new way to mix tahini sauce. This high fiber and gut friendly salad bowl adds the benefits of probiotics with a yogurt tahini salad dressing.  This months Recipe Redux is going on the defensive.  Since cold and flu season

Ariella October 22, 2017June 19, 2020 Salads, Sauces & Dressings 1 Comment Read more

A Colorful Cowboy Caviar (Salad)

A Colorful Cowboy Caviar (Salad)

Fresh vegetables and plant-based proteins combined into this delicious healthy cowboy caviar. A quick and convenient recipe that can be used as either a salsa, dip or salad. Eating more of a plant based diet doesn’t have to be complicated. Sure,

Ariella October 20, 2017January 18, 2024 Salads 1 Comment Read more

Mexican Horchata Drink with SPLENDA® Naturals

Mexican Horchata Drink with SPLENDA® Naturals

A homemade version of Mexican Horchata. The sweetened rice milk drink that’s delicious over ice on a warm summer day. This vegan horchata recipe is also made healthier with less sugar compared to the traditional version. Grab your glass for

Ariella September 10, 2017August 11, 2020 DRINKS 1 Comment Read more

A Sweet and Spicy Noodle Kugel

A Sweet and Spicy Noodle Kugel

If you’re a fan of pasta and enjoy a sweet and spicy kick, this noodle kugel is for you. I received free samples of SPLENDA® Naturals Sugar & Stevia Blend mentioned in this post. By posting this recipe I am entering

Ariella September 10, 2017August 25, 2019 Side Dishes 1 Comment Read more

A Cookie Burger Cake with Fresh Fruit Toppings

A Cookie Burger Cake with Fresh Fruit Toppings

Layers of fresh fruit sandwiched between two large cashew chocolate chip cookies made to look like a giant cookie burger cake. A fun dessert for all your summer or BBQ celebrations. Nothing says back to school season better than a

Ariella August 28, 2017March 24, 2022 DESSERTS & SWEETS No Comments Read more

Greens For Breakfast In A Halloumi Wrap Recipe

Greens For Breakfast In A Halloumi Wrap Recipe

Filled with green vegetables and cheese, this halloumi wrap recipe is a well balanced and delicious breakfast idea. But, it doesn’t have to end there, enjoy it any other meal you like. Looking for a new way to start your

Ariella August 22, 2017January 27, 2022 Breakfast & Brunch 1 Comment Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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Recent Posts

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