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Author: Ariella

Pantry & Back Of The Fridge Friendly Pumpkin Corn Soup

Pantry & Back Of The Fridge Friendly Pumpkin Corn Soup

Skip multiple grocery runs. Turn a few standard pantry items and produce picks (both shelf stable & ones that have a long refrigerator life) into this chunky bowl of pumpkin corn soup. A delicious way to warm up this winter.

Ariella February 25, 2026February 25, 2026 Soup No Comments Read more

Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers

Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers

Thinly sliced, sweet and crunchy brussels sprouts (no soggy mess from boiling here!) paired with pomegranate, apple and your protein of choice in this shaved brussels sprout salad with a lemon honey mustard dressing. A delicious salad to serve a

Ariella December 2, 2025February 3, 2026 Salads No Comments Read more

Better Than Bread, Easy Banana And Carrot Muffins Recipe

Better Than Bread, Easy Banana And Carrot Muffins Recipe

All the flavors of banana bread & carrot cake, baked into one delicious muffin. Easy to make & nutritious, this banana and carrot muffins recipe will help keep you fueled throughout the day. It’s the best of both baked goods.

Ariella August 24, 2025August 26, 2025 Breakfast & Brunch No Comments Read more

How To Make A Vegan Egg Substitute Out of Quinoa

How To Make A Vegan Egg Substitute Out of Quinoa

A vegan & plant based egg replacer that’s made out of quinoa. Move over flax meal, another vegan egg substitute has come to the table.

Ariella July 18, 2025July 18, 2025 DIY Kitchen Things No Comments Read more

Fresh Fruit Mochi Made Easy (In The Microwave)

Fresh Fruit Mochi Made Easy (In The Microwave)

A clean, simple and creative way to enjoy mochi making at home. Imagine a dessert board meets fresh fruit mochi. Skipping the hassle (and mess!) of rolling out sticky dough and assembling each piece. This easy, delicious, gluten-free dessert pairs

Ariella July 6, 2025July 6, 2025 DESSERTS & SWEETS No Comments Read more

3 Layers For The Win! (A Easy Homemade Popsicles Recipe)

3 Layers For The Win! (A Easy Homemade Popsicles Recipe)

Celebrate the student or athlete in your life with these gold, silver and bronze medal inspired popsicles. Made with three different flavors—golden milk latte, blueberry yogurt and juice—to resemble these award winning colors. Freeze them individually or create layered popsicles

Ariella August 8, 2024August 29, 2024 Snacks No Comments Read more
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Hello, I’m Ariella, the dietitian behind the scenes here. I’ve always loved getting lost in the kitchen. Sit down, grab a plate and join me on the adventure.

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Recent Posts

  • Pantry & Back Of The Fridge Friendly Pumpkin Corn Soup
  • Simple Shaved Brussels Sprout Salad: A Fall Favorite For Leftovers
  • Better Than Bread, Easy Banana And Carrot Muffins Recipe
  • How To Make A Vegan Egg Substitute Out of Quinoa
  • Fresh Fruit Mochi Made Easy (In The Microwave)
  • 3 Layers For The Win! (A Easy Homemade Popsicles Recipe)
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