A plant based protein power bowl. Raspberry Black Bean Power Bowl

Hungry, in no mood to cook and want to make a healthy food choice? Enjoy a simple yet delicious power bowl. Your body (and most likely Instagram followers) will thank you.

What’s a power bowl?

Essentially they are made up of vegetables, whole grains and protein –creating a well balanced dish that is full of nutrients. This month’s Recipe Redux theme highlights power bowls that are made with plant proteins— such as beans, nuts, seeds, soy and even quinoa—and are packed with protein and fiber. Raspberry Black Bean Power BowlThese colorful bowls are quick and simple to prepare. The frozen fruit, canned beans and cous cous in this raspberry and black bean power bowl are useful ingredients to have on hand. Add some leftover vegetables to complete this vegetarian recipe and also clear out the refrigerator. Or customize them with your own favorite ingredients.

Raspberry Black Bean Power Bowl

Raspberry Black Bean Power Bowl

Yield: 2 bowls
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

Plant Power Bowl

  • ½ cup whole grain Israeli cous cous
  • 1 cup black beans
  • ⅓ cup pomegranate arils
  • 2 tablespoons minced red onion + thin slices for garnish
  • 4 cups spinach
  • 8 sweet mini peppers, sliced

Raspberry Vinaigrette

  • ½ teaspoon lemon juice
  • 2 tablespoons crushed frozen raspberries
  • 1 teaspoon honey
  • 3 tablespoons olive oil
  • salt & pepper, to taste

Instructions

  1. Cook cous cous according to package instructions. (Can sautéed an onion in oil before adding in the dry cous cous)
  2. Prepare the Raspberry Vinaigrette: Add all dressing ingredients into a small bowl, whisk together until combined.
  3. In a small bowl, mix together the black beans, pomegranate, minced red onion and 2 tablespoons of the vinaigrette.
  4. Divide the spinach and remaining dressing between two bowls. Toss to combine. Top each bowl with the bean mixture, cous cous, peppers and sliced red onion.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Did you make this recipe?

Let us know how in the comments below or share on Instagram and tag @perspectiveportions, we'd love to see it.



Raspberry Black Bean Power Bowl

raspberry vinaigrette and black bean Power Bowl width=”735″ height=”1102″ />

Vegetarian Power Bowl
Tagged on:         

2 thoughts on “Vegetarian Power Bowl

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe